Sleep Disorders

Approximately 40 percent of adults don’t get the recommended amount of sleep, resulting in drowsy driving and decreased performance at work. Find out if you have a disturbed sleep pattern and what might be causing it by taking a short health assessment test. In doing so, you’ll learn more about common sleep disorders and tips to ensure you get enough rest each night. Take the quiz now >





Sleep Disorders Programs and Screenings

Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available.

Free Sleep Health Screenings
If you are suffering from sleep loss, register for a free sleep screening at Chilton Medical Center. Learn more >


Sleep Disorders Articles
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Sleep Disorders

Good sleep is hard to come by for the 25 percent of Americans who experience a period of severe insomnia each year, new research suggests.

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Sleep Disorders

Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo.

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Sleep Disorders

After dealing with nasty co-workers or a rude boss all day, try doing something to unwind. It can help you sleep better, a new study suggests.

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Sleep Disorders

Medical marijuana shouldn't be used to treat sleep apnea, the American Academy of Sleep Medicine says in a new position statement.

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Sleep Disorders

Even one night of lost sleep may cause the brain to fill with protein chunks that have long been linked to the development of Alzheimer's disease, a new study warns.

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