Women's Health

After the Thanksgiving weekend has ended and you’ve had your fill of turkey and shopping sprees, take a day to give back to others. That’s the idea behind #GivingTuesday – a world wide movement to help those in need. On December 3, Atlantic Health System’s foundations will join the cause with fundraisers designed to improve our hospitals and the health of our communities. Learn how you can help >





Women's Health Programs and Screenings


Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”
 

New Vitality: The Path to Better Health
If you are struggling with a chronic illness, this four-part series can teach you how to manage your symptoms, improve emotional health and develop healthy lifestyle habits. You must attend all four classes.
Mondays, November 4 to 25; 10:00 to 11:30am
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For more information and to register, please call 1-844-472-8499.
 
New Vitality: We Honor America
In recognition of Veterans’ Day, we’ll honor each branch of the United States Armed Forces with a slide show, music and lecture. Burial sites of American heroes, such as General George S. Patton, will be presented and discussed.
Fee: $5
Wednesday, November 6; 10:00am
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For more information and to register, please call 1-844-472-8499.
 
New Vitality: Fall Produce Picks to Add to Your Plate
Discover the health benefits of hearty vegetables that peak in autumn.
Wednesday, November 6, 2:00pm
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For information and to register, call 1-844-472-8499.
 
New Vitality: Healthy Living for Your Brain and Body
Age well by learning how to improve your cognitive activity, social engagement, nutrition and physical health.
Thursday, November 7; 7:00pm
Atlantic Health Pavilion, 242 West Parkway
Second Floor Conference Room, Pompton Plains, NJ
For more information and to register, please call 1-844-472-8499.
 
New Vitality: Satisfying Soups Without the Excess Fat and Calories
As winter approaches, we start to crave comfort foods and soup is at the top of the list. Learn recipes that are low in fat and calories, but still have plenty of flavor. Tastings are included.
Friday, November 8, 10:00am
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For information and to register, call 1-844-472-8499.
 
New Vitality: Super Foods for Fall – What Color Is Your Diet?
Dive into the colors of various seasonal foods and unlock their health benefits.
Wednesday, November 13; 2:00pm
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For information and to register, call 1-844-472-8499.
 
Guide to Winter Skin Care
Sample of the latest beauty products while learning how to keep your skin healthy and hydrated all winter long.
Thursday, November 14; 7:00pm
Atlantic Health Pavilion, 242 West Parkway
Second Floor Conference Room, Pompton Plains, NJ
For more information and to register, please call 1-844-472-8499.
 
New Vitality: The Real History of Thanksgiving
Our modern-day Thanksgiving sprang from a blend of actual events and folklore. Discover the true story of the feast and how it became a national holiday.
Fee: $5
Friday, November 15; 10:00am
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For information and to register, call 1-844-472-8499.
 
New Vitality: Healthy Holiday Eating with Diabetes
An interactive lecture and cooking demonstration will show you how to enjoy tasty holiday meals while still managing your blood sugar.
Wednesday, November 20; 2:00pm
Atlantic Health Pavilion, 242 West Parkway, Pompton Plains, NJ
For information and to register, call 1-844-472-8499.
 
New Vitality: ABCs of Vitamins and Minerals
A registered dietitian will explain which foods and supplements provide the nutrients essential to a healthy body.
Monday, November 25; 7:00pm
Atlantic Health Pavilion, 242 West Parkway
2nd Floor Conference Room, Pompton Plains, NJ
For more information and to register, please call 1-844-472-8499.
 
Tree of Lights
Honor someone special this holiday season by purchasing a light at Chilton Medical Center’s annual tree lighting. We will display the names of the donors and honorees in our hospital lobby throughout December and January. Entertainment and refreshments are included.
Wednesday, December 4; 5:00pm
For more information or to purchase a light, please call 973-831-5345.
 
New Vitality: Christmas Traditions
Explore time-honored Christmas traditions through original photography and live music. You’ll also learn how historical figures helped shape the way we celebrate the holiday today.
Fee: $5
Friday, December 6; 10:00am
Atlantic Health Pavilion, 242 West Parkway
First Floor Conference Room, Pompton Plains, NJ
For more information and to register, call 1-844-472-8499.
 
Smoking Cessation Program
This free, six-week course will provide behavior modification strategies and coping skills to help tobacco users kick the habit. 
Tuesdays, 6:30 to 7:30pm
242 West Parkway, Pompton Plains, NJ.
For more information and to register, call 973-831-5427.
 
Bereavement Support Group
Participants can receive mutual education and encouragement in this group funded by the Chilton Medical Center Auxiliary.
Fourth Tuesday of every month, 1:00 to 2:30pm
242 West Parkway, Pompton Plains, NJ
For more information, please call 973-831-5367.
 
Ostomy Support Group of North Jersey
Patients who have had an ostomy can receive mutual education and encouragement.
Second Monday of every month, 7:00 to 8:30pm
Chilton Medical Center, Board Room, 97 West Parkway, Pompton Plains, NJ
For more information, please call 973-831-5168.
 
Mall Walker Program
Experience a fun way to exercise indoors at the Willowbrook Mall in Wayne, NJ. Registration and a membership badge are required to participate.
Monday through Saturday, 7:00 to 10:00am
Sunday, 9:00 to 11:00am
1400 Willowbrook Mall, Wayne, NJ
For more information and to register, please call 973-831-5367.
 
Pulmonary Rehabilitation Program
This nine-week program is for people with various lung conditions.
For more information, please call 973-831-5427.

 
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